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Happy Holidays From All of Us.

So with Christmas around the corner, the chill of winter has flourished. Have you been running around shopping like you have never given a gift before?  Are you up late, shopping online, running yourself into exhaustion so your loved ones feel blessed. Some old school home remedies are in need for some of us.

Sore throat starting? Try some warm salt water and peroxide gargle. It taste awful however it does help with that nasty bacteria in the back of our tongue and throat,.
Tired? those 15 min cat naps at lunch do help.
Do you forget to eat because you have been running around? Pack yourself a survival bag of nuts, dried fruits, crackers and plenty of water. If not you’ll be blowing up with all those comfort carbs later.

Have a blessed and safe holiday season!

Norma

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